About

Hi! I am Runjhun Pandit, the owner of Wellbeing Den.

I envision this den as a safe and a warm space where an individual can be open, vulnerable and courageously curious in order to be a better version of self.

My Approach

Each individual comes with unique qualities that help them overcome life hurdles. And sometimes, we all need to update our qualities to fit the every changing world around us which is scary for most of us.

I recognize and celebrate those unique qualities while guiding you through the updates needed because doing them alone can often feel very isolating. My therapeutic style combines evidence-based modalities with a warm, authentic presence to create a space where you can feel heard, understood, and supported.

My sessions are curated based on individual needs from therapy and a space for you to be your authentic self. So Whether you are navigating acculturation challenges, generational gaps, or other cultural influences, our sessions are tailored to address your specific needs with empathy and understanding.

Services

Individual Therapy

I offer individual therapy addressing a wide range of issues, including but not limited to anxiety, depression, eating disorders including ARFID, relationship difficulties, postpartum transition and work-life concerns. The frequency and duration of therapy sessions can vary based on individual needs and treatment goals. I employ various evidenced based approaches including but not limited to dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), Cognitive Behavior Therapy (CBT). I focus on creating collaborative goals in order to help you achieve overall well being and resilience to effectively navigate life.

Eating Disorder Therapy

I am trained in Family Based Treatment (FBT) , Cognitive Behavior Therapy for Eating disorders (CBT-E) and treatment for ARFID. I also offer parent coaching to improve parent-child relationship and empower parents to effectively connect with their young adults.

Clinical Supervision

I provide supervision to associates seeking supervised hours towards Licensed Professional Clinical Counselor (LPCC), Licensed Marriage and Family Therapy ( LMFT) and Licensed Clinical Social Worker (LCSW) in the state of California.

Consulations & Workshops

I provide consultations on anorexia, bulimia, binge-eating, body image concerns and co-occurring conditions from a Health at Every Size® lens to licensed mental health professionals across the world. I also offer training/workshops on various mental health topics from a multicultural lens.

FAQs

My practice is currently not contracted with any insurance company but I provide superbills that can be submitted to the insurance company for reimbursement. Since I am a licensed clinician, my services qualify as an out-of-network provider under most insurance plans.

I generally accept new clients. Please send an email via contact form to connect with me.

New clients are welcome to send an email to contact@wellbeingden.com.
Once you are established as a client, you will have an access to the portal where you can request an appointment and complete intake forms.

Scheduled appointment time is reserved exclusively for you, and any changes or cancellations can affect the overall scheduling and availability. To ensure the smooth operation of our practice and to accommodate all our clients, we have a 24-hour cancellation policy in place.

If, for any reason, you need to cancel or reschedule your appointment, please provide at least 24 hours' notice. This allows us to offer the time slot to another client who may be in need.

I understand that unforeseen circumstances may arise, and I am more than willing to consider exceptions for genuine personal emergencies. In such cases, please notify me as soon as possible, and we can discuss the situation. Please be aware that cancellations with less than 24 hours' notice, except in the case of a verifiable personal emergency, will be subject to the full session fee.

All sessions are scheduled for 50 minutes and they start on time. During our intake session we will collaboratively discuss the need and number of sessions. Typically, I meet with my clients weekly in the beginning and it can be tapered off based on needs.

All therapy sessions are conducted virtually by a HIPPA compliant software.

Contact Me

  • +1 (510) 671-1762
  • contact@wellbeingden.com